Day 1 – The Womb
day 1
womb
Begin with self. Root into stillness. It’s safe to be here.
TODAYS PRACTICE
DAY 1
bonus resources
(for afternoon integration)
Mini-Teaching
living in rhythm
2. Journal Prompts
do your best to tune in & get really honest with yourself… it may not feel like it but it will set you free
what is my relationship with stillness in this time?
with being held?
how is my body speaking to me in this moment?
what is my relational life reflecting back to me?
what is my deepest intention for being here in the 3 day womb heart voice?
3. bonus
prayer to saftey
the following prayer was originally created as part of the Inner Temple Online Portal’s debut membership offering: In Her Blood: Prayers, Musings & Teachings for the bleeding woman.