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cyclical membership guiding women back to body, rhythm, and feminine creative wisdom.
cyclical membership guiding women back to body, rhythm, and feminine creative wisdom.
Women's Creative Embodiment Portal
A 17-minute vitality meditation for grounding in, feeling the body and reconnecting with yourself.
Begin beneath yourself.
Feel the earth.
Feel your body.
Feel the breath moving through you.
And then, slowly, begin to rise.
Earth to Sun is a deeply grounding and restorative embodiment practice for the moments when you feel flat, tired, tender or simply disconnected from yourself.
There is plenty of space within this meditation to simply be — to watch the thoughts come and go, to feel the body soften and to settle into the deeper part of your being.
A journey from earth to sun.
From grounding into vitality.
From heaviness into warmth.
From the busy mind into the felt experience of being alive in your body.
We call upon the warmth and energy of the sun — prana, the vital life force — to gently replenish what has been depleted and remind us of the aliveness that is already within us.
Includes:
Very gentle, extended pranayama (breathwork)
A subtle visualisation journey with the sun
Relaxing sound bowls and nature sounds
Gentle chanting of Aum, the sacred sound of creation
Listen first thing in the morning, before sleep, in the gentle warmth of the sun — or simply anytime you need to reconnect to yourself in small chunks, like mamas like myself.
You don't need an hour to yourself.
Just seventeen minutes.
A little space to stop.
To breathe.
To feel.
To remember.
Find somewhere you feel safe and comfortable, and make yourself as cosy as you need. In bed. On your yoga mat. Sitting on a bolster. In the morning sun. Headphones are recommended for the most immersive and calming experience.
Especially for those seasons of life when you feel tender or raw — when you don't need another voice telling you what to do, but a calm voice to meet you exactly where you are.
Enjoy this sacred time with your own soul.
With love,
Jessi
Bloompress
cyclical creative transmissions in service to the feminine
Includes expanding Ritual & Embodiment Library
Slowness | Self-Responsibility | Discernment | Beauty | Romance | Authenticity | Spaciousness
“This ritual is deeply comprehensive and imbued with reverence. As a woman with a personal connection to ritual and the sacred, it ignited in me - dare I say unlocked - a whole other level of sacredness.
I loved the many touch points: the slice of science, the personal story, the playlist, and the well-thought-out step-by-step process interwoven with suggested add-ons. This ritual is the definition of embodied, lived experience being shared for its healing effect.
I loved every minute of guidance, which allowed me to drop into the ritual smoothly and deeply. It gave me access to that holy space where I could reconnect, pray, let go, and move into my next cycle with reverence. This ritual is profound, and I felt supported well beyond words.”
“The best way I can encapsulate this practice and its effect on me is with three words: accessible, easeful, and gracefully impactful.
On day one of my bleed, with the least amount of energy, I did this practice in my bed. It felt beautifully inviting, drawing me into a deeper dialogue with my body. It wasn’t too much - It was exactly what I needed. It was slow, intentional, and thoughtfully chosen, as if it were made especially for me.
I loved the gentle voice exercise; it really helped me connect with my heart-womb. Once the practice was complete, I felt a great sense of letting go - both energetically and in my body.”
“This experience was everything I needed and more. I really loved how meditative this was, as meditation is all that has been holding me lately but it also took me to the spaces that needed tending to.
It fully grounded me & I felt a lot of me was melting before my eyes. I’ve held a lot of tension in my shoulder and chest the past 2 weeks so it was a really beautiful experience. I love moving meditations but the way this was guided made it feel like you and the earth were fully holding me safely while I tended to my heart. It was profound.”
I pray my life birth devotion & poetry,
& to let my own beauty–in.
So that you may too
Let your own beauty,
Weave magic in your life.
Images of Jessi: freya haley / hazily film