Day 3 – The Full Weave (Womb + Heart/Voice + Return to Body)

Day 3

the full weave

I trust my body. I receive from within. I spiral home.

Todays Practices

“May I know in my bones that this earth is my home
May I feel in my soul I am worthy and whole
May I know in my bones that this earth is my home
May I feel that I belong”

DAY 3

bonus resources

(for afternoon integration)

  1. Mini Teaching

    beauty in the mess

2. Prayer to joy

3. Optional Journal Prompts

Take a moment to be with the unfolding of your journey in WOMB HEART VOICE.

  • What was my intention on day 1? Have new longings & intentions emerged for me since the start of this journey?

  • What is my relationship to my bleed time (if you are bleeding) / cycle & my voice? How do I desire it to be?

For those no longer bleeding, you can switch this prompt out with the cycle of the moon – as this becomes your primary cycle and anchor beyond your bleeding life.

  • What is my relationship like with solitude? My creativity? Are there any longings laying under the surface that have made themselves known to me in this journey, for how I wish to be in my own body & rhythms? For what I long to experience in my life, in my time here on this earth? Be as honest as possible here with yourself, without shaming yourself for where you are now but more from this place of acceptance & presence seeing what emerges.

Include everything here, internal life, relational life, finances, location…. what ever comes allow it to be here.

  • What am I being called to release & let go of in this time? Are there any ancestral stories & voices that are stepping forward in my womb? Some of these voices may be empowering and some may be outdated, its all medicine & grist for the mill.

  • What is a simple micro way I can move toward what my body needs in this moment? Aka 5 minutes in the sun, someone else making me a meal, an episode of a good show? Dog pats etc haha

  • What or who is supporting me right now that I otherwise may not notice or acknowledge? The birds? The breeze? The air all around me? Morning cuppas? Loved ones, pets, maybe even our work? How can I take limits off what support may look like to me and focus more on what it feels like?

Jessi Simpson