In Her Blood: A Threshold Ritual Journey

Prayers, Musings & Teachings for the Liminal Woman

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a threshold ritual experience for descent, emotional release, and return to the body.

In Her Blood is a threshold ritual journey for returning to your body, your inner rhythm, and the deeper wisdom held within your own bloodline.

Born through the practice of meeting my monthly bleed with more presence, this work honours menstruation as a sacred doorway—a time of descent, listening, release, and return.

A ritual space for tending to the parts of yourself that may not always see the light of day.

The hidden places.
The tender places.
The parts we may have learned to reject, soften, hide, or move away from.

Through poetry, reflection, ritual, and embodied practice, In Her Blood invites you into deeper relationship with yourself, your ancestors, the mothers who came before you, and the wisdom carried through your own body.

This is a companion for your monthly bleeding, but also for all seasons of becoming—pregnancy, birth, postpartum, grief, creativity, transition, and the moments where life asks you to meet yourself more deeply.

A return to what has always been held within you.

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In Her Blood is a ritual field for the moments when you are no longer who you were, but not yet who you are becoming.

It is created as a companion for descent and threshold states, including emotional overwhelm, menstrual cycles, pregnancy, birth, postpartum, grief, creativity, and seasons of inner or relational change.

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What this is:

A self-paced ritual journey combining film, poetry, voice, and embodied practices to support your return to inner rhythm and bodily presence.

This is not something to complete — it is something to return to, across seasons of your life.

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Inside this experience you will receive:

Ritual Film (4 minutes)
a visual threshold into presence, sensation, and emotional softening

Interactive Ritual Ebook (33 pages)
prayers, musings, teachings, and oracle-style writing for descent, transition, and remembrance

Embodied Audio + Rhythm Portal
voice-led practices for nervous system settling and inner return

Curated Ritual Playlist (Spotify)
sound designed to support emotional opening, inward movement, and release

Luteal Phase & Threshold Journal Prompts
gentle reflection prompts for emotional awareness and inner listening during times of descent

Water Blessing Ritual
an embodied practice for release, integration, and renewal across threshold states

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How to use this:

This is a cyclical ritual space.

You may return to it:

• during your menstrual cycle

• in emotional overwhelm or sensitivity

• in pregnancy and preparation for birth

• in postpartum and identity transition

• in grief, endings, or creative thresholds

• whenever you feel the need to soften and come back to yourself

There is no linear way to move through this.

Only your rhythm.

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What this supports:

emotional release and softening
reconnection to body and sensation
nervous system settling
cyclical and threshold awareness
creative and emotional integration
returning to self across seasons of change

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This is for you if:

you feel deeply and need space to land it in your body
you are drawn to ritual, poetry, and embodied reflection
you are moving through transition or threshold
you want something simple and cyclical to return to
you are seeking a private, non-performative space of remembrance

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A ritual field:

Each time you return, it will meet you differently.

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with love
Jessi xx