pre-bleed
soul inquiry prompts
the following prompts were originally created as part of the In Her Blood Online Portal Experience.
into the fertile void we go
What do I notice in the days leading up (the build up) to my bleed?
For example one thing I notice is my emotions tend to be more powerful & I am more sensitive to sound, light, people, any and all information.
How can I support myself in this transition (from out to in)? Another way to ask this question is, how can I create space?
What needs to be moved to completion from the month just gone before I bleed? What has been left unsaid? Unfinished? The point isn’t to force anything, more just sit with this & see what naturally comes to you intuitively. A good way to feel into this one is to reflect on what keeps coming up in your mind, creating background worry, what have you been unable to move past in some small or big way?
How can I prepare myself & my space for bleeding? Aka is there anything I may need to get from the shops incase I don’t want to leave home for a few days, can I stock up on flowers, clean & cleanse my space?
What do I need to communicate to others?
How am I going to honour myself?