START HERE: INTENTION (READING)

Journal Space

your OWN CONNECTION TO SPIRIT

Dear one, Welcome Home.

You are here always for you–first and foremost.
It is okay, in fact necessary to put your own healing & process first.
Feel you, before feeling world. Remember.
Simply feel the lands under your feet.
Call them home to you.
Be with them,
& they will always be with you.

It is safe now.

You deeply know this to be true.

You wouldn't be here if you didn't.

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Your Sacred Journal

your meeting GROUND WITH SPIRIT

We have direct access to the vibration of the cosmos through even the smallest cell in our bodies. It is beyond the conceptual mind and lives deep in the felt sense, through the gateway of our breath. The solar system is a circulating, rhythmic field within the greater universe, emitting frequencies at different pitches, subtleties and speeds. 

Your journal is the blank canvas where you and Spirit meet. For the rest of this course I use the word Spirit for the universal life force energy running through all things in our Universe. Please feel free to replace this with the word that most resonates with you such as Nature / God / Universe / Source / Energy.

& the truth about Love is that it is a meeting place for all opposites, for all polarities. For the light & the shadow, for the masculine & feminine, for form & formless, for Spirit & Matter. Therefore the energy that runs through all things is Love.

Your journal is Sacred. It is your very own safe space, JUST between You & Spirit. This journal is only to be shared (if there is the truthful longing to share from a place of Centre & Love) with those you trust with your whole heart. These are normally those that completely see & feel your wounds, but always respond in Love. The intention is to support your most authentic, raw & truthful unfolding here each & every day, each & every moment. It is for your own sacred inquiries, your own heart song, your very own process. We are programmed to put the worlds needs of us first, before our own deepest needs.

I pray this process is one, always for you–first.

I really love the Paperblanks Journals with Unlined Pages. I find the ones with blank pages to be the best for Embodied Process. They have beautiful art on the front & I have found them game-changing in my own process in their size, feeling & weight.

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Your Sacred Prayer

SEALING YOUR SACRED JOURNAL IN PRAYER

Living every aspect of life in a Ceremonial Way to me means bringing intention & prayer into everything I create & do. This practice of sealing everything in loving Prayers & Intentions–& the act of taking the time & space to be intentional–has been the most transformative act in my own healing journey.

We are Creator Beings & yet often our daily lives can contain millions of ways to forget this, to forget our birthright to consciously choose. We forget that our life here is the most rare & sacred canvas for us to remember who we are & why we came here as a Soul. It is not something to be ashamed of or to try to change. This is what we already knew before we came in here to do this human thing. The more we forget, the more profound the remembering. Over & over again. All we have to do is be willing to live the path of remembering each & every single day, with our Whole heart.

Your Journal space is there for you to go into Spirit, to rest, to breathe, to offer up questions to the Great Mystery. Writing a prayer on the front of your Journal sets the tone for how you would like to show up to yourself in this time. There is no right or wrong way to do this, it is YOUR journal. & of course, always feel free to change the word Spirit into a word you resonate with best.

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Dear Spirit,

May this journal be my homecoming, my healing & my blooming. May these pages be the Middle-Way, the meeting place where only love & light resides. The meeting place between my body & Spirit.

I pray that the exchange here within these sacred support me through this time of transition, forgiving & releasing.

I am open to be guided, Spirit. To let you in. I can feel how I have been resisting because of the transmutation of Pain needed here. May this journal draw the curtains on what was to a sacred close so that I may reclaim all the magic, joy, connection, bliss & community that I came here to embody.

I pray that these pages aid in the releasing & offering of my wounds. I am willing to be closer to you, Spirit. To my heart, to my truth, to my spirit. May I remember that I am always so very held & guided by you. This journal serves as my willingness & readiness to be guided home through my body.

I am carried. I am nourished. I am so very supported. It is safe for me to let go now.

With grace, ease & love,

It is done, it is done, it is done.